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\begin{document}
\Large \bf
\centerline{HOW TO PREPARE A ONE-PAGE ABSTRACT FOR A CONTRIBUTION}
\centerline{TO THE 20$^{\mbox{\footnotesize th}}$ INTER-INSTITUTE SEMINAR, CRACOW, OCTOBER 9-10, 2015}
\normalsize \rm

\bigskip

\large
\centerline{First Author, Second Author}
\normalsize 

\bigskip

\small
\centerline{Institute for Computational Civil Engineering}
\centerline{Cracow University of Technology, Poland}
\centerline{E-mail: F.Author@L5.pk.edu.pl, S.Author@L5.pk.edu.pl}
\normalsize

\bigskip

\textbf{KEYWORDS}: abstract, inter-institute seminar, submission deadline

\bigskip

%
The abstract should very briefly outline the entire study, i.e.\
concisely state the purpose of the research (motivation), how
the problem was studied (methods), the principal findings
(results), and what the findings mean (discussion and
conclusion). 
%
The abstract should be written in English, it should contain one
line of keywords, and references should be cited by numbers in
brackets, e.g.,~[1] and [2].
%

%
The length of the abstract is limited to one A4 page, using the
printed area 170\,mm~$\times$ 240\,mm with 35\,mm~top margin,
22\,mm~foot margin, and 20\,mm~side margins (see also the
following page, but do not print borderlines on your manuscript
page).
%
As regards spacing and blank lines, please format your
abstract such that it looks similar to this page.
%
The abstract should be sent by e-mail to the
Secretary of the event, Dr A.Stankiewicz, as a LaTeX source file
or a PDF-file.
%
Please use the e-mail address: \texttt{A.Stankiewicz@L5.pk.edu.pl}.
%
The abstracts will not be modified by the organizers of the seminar.
%
Please use the Times-Roman letters of the following size:
%
%
\begin{center}
   \textbf{Instructions for authors using Microsoft Word}

   \begin{tabular}{|ll|c|}
      \hline
      \multicolumn{2}{|c|}{\RULE  MS-Word} & 
      \multicolumn{1}{c|}{~~~~~~~~~~~Size~~~~~~~~~~~} \\
      \hline
      \hline
      \RULE Title: & bold, capital letters~~~~ & 14\,pt \\
      \RULE Author(s): && 12\,pt \\
      \RULE Address: && 10\,pt \\
      \RULE Text of abstract: && 11\,pt \\
      \RULE Word "REFERENCES":~~ & bold, capital letters & 11\,pt \\
      \RULE Text of references: && 11\,pt \\
      \hline
   \end{tabular}
\end{center}
%

%
\begin{center}
   \textbf{Instructions for authors using \LaTeX}

   \begin{tabular}{|ll|l|}
      \hline
      \multicolumn{2}{|c|}{\RULE 
         \LaTeX:~$\backslash$\texttt{documentclass{[11pt]}\{article\}}}&
      \multicolumn{1}{c|}{~~~~~~~~~~~Size~~~~~~~~~~~} \\
      \hline
      \hline
      \RULE Title: & bold, capital letters~~~~ & \verb|\Large| \\
      \RULE Author(s): && \verb|\large| \\
      \RULE Address: && \verb|\small| \\
      \RULE Text of abstract: && \verb|\normalsize| \\
      \RULE Word "REFERENCES":~~ & bold, capital letters & 
         \verb|\normalsize| \\
      \RULE Text of references: &&  \verb|\normalsize| \\
      \hline
   \end{tabular}

   \begin{tabular}{l@{~}l}
      Please use: & \verb|\usepackage{times,mathptm}| \\
      & \verb|\renewcommand{\baselinestretch}{0.9}|
   \end{tabular}
\end{center}
%

\vspace{1ex}

\centerline{\fbox{\textbf{Deadline for submission of abstracts:
September 10, 2015}}}

\vfill
\textbf{REFERENCES}

\begin{tabular}{@{}p{0.03\hsize}@{\hspace{0.01\hsize}}p{0.96\hsize}@{}}
   {[1]} &  R.A. Brand and R.~Huiskes.  Structural outline of an
   archival paper for the journal of biomechanics.  {\em Journal
   of Biomechanics}, 34(11):1371--1374, 2001.\\
   %
   {[2]} & J.~Salen\c{c}on.  {\em Handbook of Continuum
   Mechanics}.  Springer, 2001.
   %
\end{tabular}
\end{document}
